Kelly Bright Nutrition
Using holistic nutrition & personalised advice to help you feel happy healthy and empowered again
Why do I feel tired all the time? (even when you’re getting 8 hours of sleep)
Why do I feel down for no reason?
Why can’t I get to sleep easily or stay asleep?
Or maybe…
You feel stressed all the time and your anxiety is keeping you awake at night.
You’re pretty sure there are foods that don’t agree with you but you don’t know what they are.
You’ve received bad health news from the doctor and know you deserve to treat yourself better.
As a holistic clinical nutritionist, I take a whole-person approach to health and wellness. This means, taking into consideration emotional well-being, stress levels, sleep habits, exercise routines, medical and family history when developing a personalized nutrition plan. I emphasize whole foods, supplements, and mindful eating practices to support physical, emotional and spiritual well-being. I also provide education and empowerment to help clients make informed choices about their nutrition and health. By addressing the root cause of health concerns and using a combination of conventional and alternative therapies, I aim to help clients achieve optimal health and wellness.
Let’s chat! We’ll discuss your health goals and concerns, and see if we’re a good fit. No pressure, just a comfortable conversation to find a genuine connection. Grab your favorite drink, relax, and let’s explore how we can work together to achieve your health goals.
During this 1:1 session, we’ll take the time to understand your dietary habits, health goals, and even your medical and family history. Our intention is to help you improve your diet and lifestyle in a way that works with your individual needs. If your after personalised advice (aka no meal plans) it sounds like we’re on the same page, let’s get started!